Fitness equipment is only part of what makes a home gym great. Having proper flooring and mirrors to help keep your form in ...

China’s top audit watchdog has revealed that tens of billions of yuan in funding were misused by localities amid a roll-out of stimulus measures and flagship projects that the nation adopted last year ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

Vancouver Mayor Ken Sim has quietly backpedalled away from a controversial fitness initiative. Last year, a city hall ...

Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

One of Blackburn’s biggest gyms has been kitted out with a range of new equipment after a major refurbishment.

If you are unsure of where to start when building your at home gym, a must-have piece of equipment would be a fitness bench, ...

One gym-goer was nearly finished with her workout when another member politely asked to use the ankle strap. But instead of ...

A video of two men using public gym equipment inappropriately in a park has gone viral, drawing 1.4M views and sparking both ridicule and concern online ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...