My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

Utah leaned more toward the Elite ranks with its roster in 2024, but of the newcomers in 2025 only one — Norah Christian — is ...

Living with Parkinson's can be isolating and daunting for those diagnosed with the progressive disease. The neurological disorder is known for causing tremors and stiffness which impacts daily tasks ...

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...

The new facility along Raymond Drive is equipped with a foam pit and a full-size competition floor. “We are really excited ...

Woodlands Fitness and Wellness Studio, a private gym, will open in Spring this June, manager Staci Lindsay confirmed May 8.

BATON ROUGE – The LSU gymnastics program added a new member to their incoming freshman class as Molly Brinkman officially ...

My Pilates instructor sprinkled a healthy dose of bending and twisting movements into the class. Smaller supporting muscles which are often overlooked in the gym were given a starring role ...

I’m sure people were somersaulting all through history but the Greeks seem to be the first to put a word on it ...