After she shared the video to TikTok, other people left comments to share how wrong the gym bro was for interrupting her ...

Usually, after the gym, you feel great, but did you know that your workout routine could be making you sick? Many fitness ...

Blaydon, Dunston, and Heworth leisure centres, along with Gateshead International Stadium, were recently taken over by ...

From morning walks to a no-equipment daily routine, these tips make staying active in summer simple, smart and sustainable.