After she shared the video to TikTok, other people left comments to share how wrong the gym bro was for interrupting her ...

Blaydon, Dunston, and Heworth leisure centres, along with Gateshead International Stadium, were recently taken over by ...

From morning walks to a no-equipment daily routine, these tips make staying active in summer simple, smart and sustainable.

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, holding a plank for just 20-30 seconds is enough to see results in your ...

The Imperial Marketplace revamp is part of a broader refresh strategy by 24 Hour Fitness, one that puts member experience at ...

Mumbai: The Goregaon police have registered a case against the directors of a well-known fitness chain Talwalkar Gymnasium, ...

In your High Rep Legs Workout, you’ll power through 20 reps of forward lunges to torch your quads. During your Classic Upper Body Workout, you’ll layer in time under tension on incline pushups, ...

A fitness influencer has defended the price of her women’s only gym after users on TikTok called the price “disheartening”. Without a spa or pool, The Girls Spot will charge women £120 a month to join ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

A new gymnastics academy in Vernon is inviting the community to explore its space, try out equipment and learn more about its ...

Growing up, he would travel from Portage la Prairie, Manitoba to visit family in Squamish, B.C., climbing with his relatives ...

Learn sustainable practices for your gym routine to reduce environmental impact and promote eco-friendly fitness.