You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Modified downward dog: Get into a downward dog position facing away from the wall. Flex your knee to tap the wall. For a ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Price plays a huge role in what kind of home gym equipment you get. Luckily, there are choices out there whether you're on a budget or can afford to splurge. Cheap items like a yoga mat and a jump ...

By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

She appeared in a photo on UGA football equipment's Instagram page ... the greatest to ever step on the mats, performing ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels and totes to backpacks and holdalls.

I do wipe all equipment but this was like not an active conscious thought about ringworm avoidance til now.” Someone else commented, “I got ringworm from the mats at my gym a while back it sucked!