You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...

Carefully cleaning exercise equipment was the norm when the ... While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because everyone ...

I do wipe all equipment but this was like not an active conscious thought about ringworm avoidance til now.” Someone else commented, “I got ringworm from the mats at my gym a while back it sucked!

Turns out, dirty gym equipment gave her ring worm ... “I got ringworm from the mats at my gym a while back it sucked! def bring wipes and disinfectant if you can ik some gyms don’t keep ...