Though some of her routine was watered down due to the pain and injuries she had suffered in the past, Fee, the Hancock County Gymnast of the Year, was able to twist, turn and tumble to a fourth-place ...

Outside of being her mom and coach, it can be hard for Gail Walter to relate to her oldest daughter during track and field ...

Similarly, sports help young people manage their emotion and mental health. Youth are often bubbling over with high spirits and emotions but that surge of adrenaline can becomes a source of pride.

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...