Former Brookside star Claire Sweeney has opened up about her time on Coronation Street as Cassie Plummer – and her lack of ...

It simply requires your own bodyweight and — you guessed it — a park bench. Not only does the bench help to add a bit of variety to your workouts, but it also allows you to add intensity to bodyweight ...

Indian-American entrepreneur Balaji Srinivasan has turned his radical vision of a tech-first nation into a real-world ...

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

Tate McRae is perhaps the biggest pop star on the planet whose name is not Taylor Swift. The 21-year-old singer and dancer ...

If you can hold these 3 positions, you’ve got serious strength, balance, and endurance for your age. Here's how to test ...

Ralph Fiennes, who plays Dr. Kelson in 28 Years Later, and Chi Lewis-Parry, who plays the Alpha Samson, have been working out ...

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

Ashley Walters is undeniably in excellent shape. The Adolescence and Top Boy actor – who fronts the latest issue of Men’s ...

The Atwater police department responded to multiple emergency calls of a stabbing at In-Shape on Shaffer Road. Officers were able to identify the suspect as 25-year-old Jamie Arias of Atwater.