This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

College gymnastics biggest star may make her return to the mat for the NCAA gymnastics championships this week. LSU’s Livvy ...

Levi Robles of God’s Gladiators Freestyle Wrestling Academy pulled off a stunning comeback Saturday evening to become the 16U ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

“Throw pillows can contribute to breakouts due to dirt, oils and bacteria accumulating over time,” added Dr. Corey L. Hartman, a board-certified dermatologist and the founder of Skin Wellness ...

Engage your core slightly, then slowly straighten one leg while keeping the other bent. You should feel a stretch through the ...

Despite the gravity of her injury, she remained an influential leader on the team while recovering. Joining her coaches at ...

A look inside the divided culture that smoldered and stretched into the Nuggets locker room and ultimately cost Michael ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

The result is a tumbling effect ... Prior to Birdsong, the only person Martinez knew to throw the pitch was Mat Latos, though Latos referred to it as The Critter. While Birdsong isn’t the ...