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With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

From 2-in-1 cycling shorts to high-waisted designs for HIIT workouts, shop the WH expert edit of 16 best pairs of workout ...

The best gym tank tops for men, tested by the MH team. We've found the best sweat-wicking, stretchy and chafe-free tank tops ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6pm – with many stating it shows a common issue females face while working out.

A travel-ready blazer. Patagonia shorts that aren't Baggies. K-Dot-approved Nikes. Here's what you all added to cart.

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

Rakesh Roshan, at 75, is redefining fitness with a powerful gym routine that includes boxing, weightlifting, and dynamic exercises. Sharing a video of his intense workout, he emphasized that fitness ...

We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

Falling when you’re a senior is disastrous. After a stumble, I fought my instincts and headed back into the gym to shape up ...