Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating. Read Time: 3 min There is something deeply frustrating about ...

Our columnist on the month’s best new releases. Credit...Xinyue Chen Supported by By Alida Becker Alida Becker was an editor at the Book Review for 30 years. She was the first winner of the ...

A 35-year-old man says he burned fat and built muscle without more hours in the gym or a strict diet. He changed his workouts to focus on full-body exercise and time-saving supersets to maximize ...

There's going to be very little downside because you've got so much body fat stored. You're not going to lose muscle or feel super hungry even if you're losing 3–4 pounds every week," he adds.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

The large Limekiln parking lot at Cheyenne Mountain State Park was by no means full at our last visit. But it was as full as we had ever seen it.

EVERYONE’S talking about fat jabs - the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the obesity epidemic. But what if there was an even easier - and ...

SUPERMODEL Kate Moss snubbed her DJ pal Fat Tony’s wedding after learning her nemesis Fran Cutler was invited, sources claim. The 51-year-old British icon was lined up as a bridesmaid ...

The world’s second-largest palm oil producer is working with Chinese researchers to develop a substitute to traditional tallow, a rendered animal fat mainly derived from beef and commonly used ...

Fat Joe, Ying Yang Twins, Pepa from Salt-N-Pepa and Tone Loc will perform at the Ventura County Fair's opening night. News Sports Opinion Entertainment Education Advertise Obituaries eNewspaper ...

Dogs in wedding outfits, confetti cannons, Greek dancing and a drag act made for a fun and flamboyant day when DJ Fat Tony married creative director Stavros Agapiou, surrounded by their families ...

If you were sceptical of the viral 12-3-30 treadmill workout, a new study directly comparing it to running has found that it burns more fat – despite expending the same number of calories.