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Forget the gym—build stronger glutes at home with this trainer's five favorite kettlebell exercisesBuilding glute strength doesn't require going to the gym and doing ... In this workout by fitness pro Jessica Shilling you’ll ...
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Hate squats? An expert shares three alternative exercises to build your backside and you only need a dumbbellBarbell squats may be crowned as the ‘GOAT’ exercise for your glutes, but if you don’t enjoy them, please stop torturing yourself, there are plenty of other alternative exercises out there. In fact, ...
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