Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

I just turned 40 and noticed that my hair has started falling off. Kindly let me know the cause of this and what can be done to stop the problemLadi (by SMS)Experiencing hair loss at a very young age ...

A senior lecturer in microbiology has urged all men to make sure they keep their beards clean after a report claimed some ...

In fact, if you’re trying to build muscle and are training consistently, then you need to be aiming for 1.6–2.2g/kg of protein per day to ensure you grow at the maximum rate.