Pumpkin seeds, which can be enjoyed with or without their white shell, are a tasty and nutrient-rich food. According to ...

Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.

There’s big money and a degree of "fame" for growers of giant pumpkins. That’s why Worland's Jay Richard and "pumpkings" of ...

Pumpkin soup is one of those comforting dishes that can be enjoyed all year round. Just blend cooked pumpkin with vegetable ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

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Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

"I got Jack the Pumpkin King when I was about 17. It’s not my vibe anymore and reminded me too much of my father, who helped ...

Hundreds gathered at Innes Common on March 18 for the opening of the Balloons Over Waikato festival. Strong winds meant pilots at Hamilton’s Balloons Over Waikato festival had to stay grounded on ...

The 'Today' show anchor married Feldman on March 15, 2014, and the pair share two children. See their cutest family photos as ...

Florida is the SEC Tournament champion, but bigger goals await as the Gators look ahead to March Madness and a chance at ...