Typically, a standard serving is about half a cup. But no matter how much you eat, remember: consistency is key. Research shows that probiotic foods provide the most benefits when consumed regularly.

And then there’s this. A study recently published in Nutrients found that participants who ate just half a cup of blueberries a day for 12 weeks experienced improvements in learning ...

That’s where coffee concentrates come in: They’re a great way to make a delicious cup in seconds, and take half the time and effort required for a coffee maker. Plus, they’re stronger and ...

I call it a cereal mullet. My go-to lately has been half a cup of Fiber One and half a cup of Cap’n Crunch. The cereal mullet is a good invention. It doesn’t add any nutritional value ...

Infantino has said that a "list of artists" will perform during the half-time show at the World Cup final next year. "I can confirm the first ever half-time show at a FIFA World Cup final in New ...