The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges — long touted for easing sore muscles and torching fat — may crank up your appetite ...

You don't always have to seek out the extreme, either. Most days, Haman takes a chilly bath or shower, usually in water that's around 70 degrees. "Just like people would take a coffee, for me the ...

Read more about our Product Review Guidelines here. As the hammam spread to other parts of the world, it developed into a more communal practice, serving as a place for friends and family to ...

In recent years, cold-water immersion, or cold plunging—the practice of briefly submerging the body, or parts of the body, in cold to icy water—has gained traction among open water swimmers and ice ...

The spa's new Moroccan and Turkish hammam treatments bring to Bangkok a pair of time-honoured journeys of relaxation and ...