Foam rollers, with their cylindrical shape, are like the bread-and-butter of muscle recovery-great for covering large areas and diving deep into tight spots. Massage sticks, on the other hand ...

Martin had to pivot from his plan last Friday. Sophomore left-hander and LSU ace Kade Anderson tossed a complete game shutout ...

As the Heisman Trophy winner embarks on his pro career, it is clear he’s all of the above in a multiple choice test.

Training for a marathon requires the right shoes, hydration options and running clothes that keep you comfortable.

If you need to upgrade your bedding and pillows, Siena offers the option to add a sleep accessory bundle for $99. It comes ...

This box features a cartoon-style illustration of the DJ’s manicured hand—complete with her characteristic doodle ... I travel with my own foam roller, which is a very hardcore foam roller. I mean, I ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

“The wavy ridges on this foam roller make it feel like I’m getting ... The handle is also smooth and curved and doesn’t hurt my hand when I carry it.” Our team spent two months evaluating ...

Squeeze the foam roller and plaster your right arm to the floor as you reach your left arm behind you, aiming to touch the back of your hand to the floor. Return to the start. That’s 1 rep ...

What goes into the best Easter baskets? Some people would say chocolate, while others would say nonperishables like skincare products.

Sensory Bags: fill a Ziplock bag with hair gel or baby oil, add small objects, and seal it tightly. The squishy bag can be ...

Documenting the garbage along New Jersey beaches helps state lawmakers make policy decisions on plastic pollution, says this ...