Shilpa Shetty is a true fitness icon. The Bollywood diva, who is quite active on social media, recently dropped a fitness video on Instagram – and it is all the inspiration we need. In the clip, ...

Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right ...

Think about it. We’ve all been let down by our grip before; the barbell slipping out of our hands just before locking out that deadlift, or not being able to get that extra pull-up because our hands ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound ... pound dumbbells on hand will make that ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you ...

That’s according to a new survey that found nearly half of its respondents forget or choose not to wash their hands at key times, such as after visiting grocery stores, restaurants, coffee shops ...

A woman has died in the northern Greek city of Thessaloniki after a bomb she was carrying exploded in her hands. The 38-year-old was apparently attempting to place the device outside the bank ...

When testing grip strength in clinical trials, scientists will typically use a hand dynamometer, which the patient would squeeze as hard as possible. Until those are made available to use at home ...

That's the recommendation offered by Joshua Davidson, a strength and conditioning researcher at the University of Derby who studies hand grip strength, a metric increasingly recognised as one of ...

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to ...

Larry Werther, chief U.S. economist of Daiwa Capital Markets America, said he was encouraged that consumer spending, which ...