Join Paola in this invigorating short video where she guides you through a dynamic handstand flow, perfect for enhancing ...

Join us in this dynamic short video where we explore the art of handstand practice. Designed for fit women interested in yoga ...

The sport is called vaulting, and a major competition will be held at the World Equestrian Festival this weekend in Aachen, ...

Before the COVID-19 pandemic, Finogina’s relationship with fitness and food was shaped by societal expectations of how women ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

This method is repeated about 10 times, with mixed results. At best, a pellet is fired relatively straight, but still without ...

Dua Lipa, iconic music artist who is known for her chart-topping hits, recently gave fans a fun behind-the-scenes look at how ...

NEW YORK — Natasha Cloud couldn’t stop smiling when she saw her new locker was adjacent to Breanna Stewart’s. The newest ...

We spent a day with elite fitness athlete Noah Ohlsen to see what it takes to succeed at the highest level. Turns out it ...

Jane catches the attention of the handful of people in the studio as she loads a 20-kilo barbell and executes the snatch ...

Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying ...

Baba Ramdev shares a quick five-minute power yoga routine with simple exercises and fitness tips to help you get active and ...