Stand with your feet hip-width apart and your hands on your hips. Engage your core, then step your right foot back and to the left, bending both knees to lower, keeping your chest upright. Push ...

With very little if any equipment to buy, calisthenic training is ideal if you don’t want to spend a lot of money on your workout routine. ... such as decline, plyo, and handstand push-ups. [Related: ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

RDO Equipment is helping with a four-week college course designed to provide engineering students with hands-on training in machine control technologies. Working with Montana State University, RDO is ...

Taylor’d Systems proudly introduces the Series 20 Firefighter Training Prop, an advanced addition to its industry-leading line of fire training equipment.

The South Lorain County Ambulance District has purchased a vital piece of training equipment courtesy of donations of the Wellington community and organizations. According to Hank Smitley, director… ...

Managing her husband Todd's health needs means continuing to improve the processes for his ALS caregivers, writes columnist ...

I've been looking for a short, equipment-free workout to take on vacation with me, and I think this 15-minute bodyweight routine from Kayla Itsines could be the answer.

Swiss investigators have found that cabin crew on board an Airbus A330-300 experienced considerable difficulty with using protective breathing equipment during an incident in cruise over the ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places to snag home-gym equipment, already has tons of great deals on workout ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...