Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

(AP Photo/Jessie Wardarski) Objects reflecting Philip McLemore's yoga practice sit in his office at his home in Eagle Mountain, Utah, on Thursday, April 24, 2025. (AP Photo/Jessie Wardarski ...

For several years, India TV has been running a campaign to spread yoga and its benefits to every home. It is promoting yoga chains and yoga reels. Given this, PM Modi recently talked about making ...

Yoga in Sanskrit means “union with the divine." For Cullum, her practice helps deepen her connection to her Mormon faith and God, though yoga originated as an ancient spiritual practice in India ...

Now, yoga is her spiritual practice. “It’s about reclaiming my own inner voice, my wisdom,” Watkins said. “Our cells carry generations of practices and stories and knowledge.

Anxiety can be distressing, often making you overthink multiple scenarios of how a situation might pan out. It's like the mind is always stuck on worst-case outcomes, bracing for impact.