Think you can hang on for 100 seconds? Sounds easy, right? Not so fast! This bar rotates, making it nearly impossible to hold ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Life is easier with a strong, flexible body – and this weightlifting move will help with everything from rearranging the ...

Strongway Gym Supplies is helping more people across the UK take home workouts seriously by supplying solid, well-made equipment that suits a wide mix of training styles. One of the main items people ...

The family of 24-year-old Tucson Army veteran Jordan Albright, says he's lucky to be alive after 240 pounds of weights fell ...

In 2022 we’ll be about wearable technology and home gyms, but we’re not ready ... and takes up no space at all. You need a bar or a beam to hang it up on, and you can pretty much do a full ...

The six bedroom and nine bathroom Sherman Oaks home Avril Lavigne once shared with her ex-husband Chad Kroeger is now on the ...

That was my thinking when I agreed to long-term test the Speediance Gym Monster 2, an AI-powered home gym machine, and it's ...

A good home gym can often include a bench for sitting or reclining, stacked metal weights, press bars for pushing and pulling, a system to work your legs, and a cable row for back and arm exercises.

T bar, and tricep rope. All told, the home gym gives you access to well over 250 distinct exercises, all in one convenient, space-efficient setup. This type of home gym setup allows you to achieve ...

But here’s the kicker: grip strength doesn’t just help you crush gym workouts—it’s tied to longevity and total-body power. So, how long can you hang on? Your number says a lot. Step up to the bar, but ...

A gym user who “loved life” died after slipping off a plastic step while using a weight machine as the bar dropped and hit ... his son grew up at the family home in Stoke-on-Trent, was part ...