Kareena Kapoor Khan’s nutritionist recently revealed that the actress has been following the same diet since 2007. From ...

Founded by 23-year-old Bianca Kisin, the group aims to “build a welcoming community for all Jewish women.” What do yoga, ...

Burnout is the erosion of physical and mental capabilities to execute simple tasks when we are overstimulated and ...

Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

Pregnancy can be tough on your mind. Knowing when and how to start gentle Yoga practice can help you heal. Here are all the expert exercise tips you need.