Yoga provides a holistic approach to wellness by combining physical postures with mindfulness and breathing techniques ...

Parade. As we get older, even reaching down and touching our toes can be a, well, stretch. But it's never too late to ...

Kareena Kapoor Khan’s nutritionist recently revealed that the actress has been following the same diet since 2007. From ...

Founded by 23-year-old Bianca Kisin, the group aims to “build a welcoming community for all Jewish women.” What do yoga, ...

Happy baby pose (Ananda Balasana) Lie on your back ... Take hold of your big toes, keeping your arms inside your legs—if you ...

Dr. Purva Merchant has been answering letters from gaptoothed children and their parents — roughly 6,000 in all. “Happy ...

If we could, I'm sure most of us humans would spend all day playing with baby goats. It truly doesn't get cuter than a baby goat! That's why people love to do yoga with them, and why there are entire ...

From her career as a professional surfer to becoming a mom, here's everything to know about Brody Jenner's wife, Tia Blanco.

IT wasn’t a concern for Zoë Handscomb-Edwards when she pulled a muscle in yoga. But months later, a mere weeks after having ...

“Walking Tour: Over the Rainbow” will be at 10:30 a.m. at Farragut Square. Explore feminist history through a queer lens and ...

Episode 31 of Love Island USA season 7 dropped on July 7. The episode witnessed the islanders taking up a unique challenge.

Keke Palmer opens up to PEOPLE about getting back to herself after having her son Leo, and how she achieved her toned ...