But at the weekend, several photographs popped up on my Facebook page of young Indian women holding placards - some made up of sanitary napkins and tampons - with the slogan "Happy To Bleed".

Some are as simple as eating healthy, managing your stress levels and blow drying less! On that note, here are easy-to-do, practical steps all Indian women can follow to manage their hair health ...

But at the weekend, several photographs popped up on my Facebook page of young Indian women holding placards - some made up of sanitary napkins and tampons - with the slogan "Happy To Bleed".