Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

T here are a million reasons why being a cat parent is so rewarding, and one of the many on the list is that they're pretty ...

People look forward to vacations as an escape from their reality and stepping out of their daily grind. However, according to ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Morning people and night owls are always at odds with each other, one believes the other is lazy, while the other believes ...

HARTFORD, Ala. (WTVY) - Time has been kind for one Hartford, Alabama woman. Blanche Thomas was born in 1919, ten years before the Great Depression. Over a century later, Thomas celebrated her 106th ...

Meeting so many different people each day, getting out in the fresh air, the exercise and spending time on the water is just ...

Some people do find ... discontinuing exercise. It’s a really wonderful tool for mental health, physical health, and yes, libido. Stick with it. You’ll be happy you did in the long run ...

“Once there is hajj exercise, people outside need information because ... “We had an executive Zoom meeting with NAHCON, and we are happy that the January 31 deadline for the registration ...

Freedom of expression is one of the main means of making human rights violations visible, as well as their perpetrators, ...

The National Agency for Food and Drug Administration and Control, NAFDAC, has arrested no fewer than 12 fake drug dealers at ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...