An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

Explore how tart cherries deliver antioxidant power, support exercise recovery, and enhance sleep, while scientists investigate their true impact on heart and metabolic health.

Bengal cats have the reputation of being a little bit of a challenge as a family pet. Their high energy levels makes them ...

Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...

Being exposed to lingering fine particulate matter (PM2.5) from wildfire smoke can have health effects up to three months ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, announces the opening of its highly anticipated Life Time Boulder athletic country club on Tuesday, May 27. Located in Central ...

Green Deals edition - Ride1Up's increased Portola e-bike savings, EcoFlow flash sale, Lectric, Rad Power, Anker SOLIX, more ...

Garmin's latest software update brings the long-awaited rucking feature to Instinct, Enduro, Fenix, and the newest Forerunner ...

U.S. homeowners are boosting spending on home renovation projects, bucking a broader pullback by consumers amid diminished ...

Whether it's fitness, sport, transport or just the great outdoors, the Active shortlist for the 2025 T3 Awards is looking in ...

Right now, you can save up to 40% on Nike shorts, t-shirts, leggings, sneakers and much more. For instance, the Nike Metcon ...