Alive Consumer Investigator Liza Lucas looks at how SNAP benefits continue to be swiped by thieves as a simple security ...

The story of Icarus represents the vertical jump journey. Avoid overtraining and the risk of injury with these tips. Keep ...

Edwin Rivera is the co-founder and CEO of New York Fitness and Boxing in East Northport, which offers programs specifically ...

Nebraska football’s pioneering edge in offseason workouts and how it paid off on the Huskers' great offensive lines.

A recent study published in Engineering has shed new light on how the combinations of foods we eat over the long term, rather than just individual food items, can significantly influence ...

You may lower your metabolism if you do too much cardio because your body thinks it needs to conserve energy. The American Heart Association (AHA) recommends 150 minutes of moderate or 75 minutes ...

Arizona is bringing back its iconic 'cactus' logo to the McKale Center floor, and asking fans exactly how to do so. The school produced four images of what the court could look like, all of which ...

Partnership aims to develop first-in-class, small molecule therapeutics directed at a novel non-incretin GPCR target for ...

Group Ex on the Go will be offered through June. The program includes group exercise classes such as yoga, cardio, line ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals how often you should strength train — and recover — ...

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance.

This method, backed by research led by Dr. Hiroshi Nose, compared interval walking with both continuous moderate walking and ...