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Divya Cardiogrit Gold is an Ayurvedic medicine for heart health. It contains herbs and minerals like Arjuna. These ingredients support heart muscle st ...

Bengal cats have the reputation of being a little bit of a challenge as a family pet. Their high energy levels makes them ...

Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...

Google has updated its iconic 'G' logo for the first time in almost a decade. While the new logo retains the 'G' in the familiar Product Sans format, it introduces significant changes to the ...

While we’ve had “cardio is king” drummed into our heads for decades, emerging research suggests a more complicated relationship between cardiovascular exercise and overall wellness.

As you can likely guess, that means regularly performing both cardio and weight lifting. Of course, some of us prefer pumping iron to pounding pavement and vice versa, and the temptation might be ...

According to a fitness coach it is 'long-distance running'. Find out why. Is cardio is overrated at burning fat? Here's what a doctor said it actually does for your body instead of weight loss.

That's right. According to one study published by experts at McMaster University in Canada, you can get the same benefit of 50 minutes of steady-state cardio training with just 10 minutes of ...

Plenty of research touts the importance of cardiorespiratory fitness (CRF)—also known as cardio fitness, cardiovascular endurance, and aerobic fitness—as a health marker, as well as an ...

I felt winded just walking up the stairs. From everything I read online and heard from my doctors, cardio was key to getting my life back on track. The only issue? I absolutely despised cardio.

Fitbit introduced Cardio Load and Target Load with the Pixel Watch 3, and the metrics are now rolling out to the Pixel Watch and Pixel Watch 2, as well as Fitbit smartwatches and trackers.