Russia said Sunday that trains carrying more bodies of Ukrainian soldiers were due to depart toward the Ukrainian border, escalating a spat with Kyiv over a prisoner of war swap. “I can tell you ...

As a coach and fitness writer, having tight hips is one of the most common complaints I hear about. People usually default to stretching to sort this out, but a specialist says there are more ...

It really goes to show that consistency and intensity are key.” Below, Capritto shares a minimal equipment workout you can try at home, and reveals the principles she swears by for training ...

The PSEi dipped again as investors remained cautious and took profits late in the trading day after President Marcos asked heads of government controlled corporations to resign for another top level ...

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The former five-star recruit is the future face of the program, and it shows in his work ethic, as Lewis posted part of his workout regimen to social media. Lewis can be seen doing several ...

Ukraine and Russia completed a "1000 for 1000" prisoner swap on Sunday (May 25), after the two parties ... The prisoners were seen with shaved heads, many wrapped in flags. Meanwhile, Russia also ...

Russia and Ukraine fired drones towards each other’s capitals Sunday, even as Kyiv and Moscow carry out the biggest prisoner swap since the start of Moscow’s invasion. AFP journalists heard explosions ...

The airstrikes, which spilled over into early Sunday, followed the second stage of a major prisoner of war swap. Another 307 ... rise apartment buildings. The head of Kyiv’s military ...