Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more.

Whether it's weird workout classes or wild exercise devices, the rise of Ozempic is supercharging America's desire for ...

New research strongly suggests policymakers should view outdoor recreation spaces not as luxuries but as essential public ...

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being ...

Contributor content. Collagen protein powder generally focuses on supporting the connective tissues that hold the body ...

One easy way to start is to get into leafy greens; the diet suggests six or more servings per week. Instead of relying on ...

It's a sport ... that benefits its participants as much today as it would have helped runners in ancient times. The most consistently studied benefit of running is improved heart health.

For keeping your brain young, there's a sweet spot for how much exercise you get. Get too little or too much, and your brain ...

OSU listed the prevalence of parks, greenways and tree-lined streets as factors that strengthen public mental health.

A number of heat pump programs are available, but most may disappear soon due to Trump administration policy changes and ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

President Donald Trump and Elon Musk spent most of Thursday fighting online. This shouldn’t be what Americans remember about ...