Eating garlic daily can lead to various health benefits, which include lowering blood pressure, regulating your liver and kidneys, and even preventing viral infections. However, a few people should ...

Garlic extract may reduce heart attack risk by 40%. Discover how this natural compound protects your heart and arteries from ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

Discover the health benefits of herbs and spices in cooking. Carole Corder shares her tips on how to add flavor and antioxidants to your meals.

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

Rosemary may be famed for remembrance, but this everyday culinary herb is hitting our social media feeds for a number of ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

But aside from their culinary potential, seaweeds are chock-full of nutrition. “In a very small portion size, you can get ...

According to Gardener’s Path, the results of a study published in 2014 in the IOSR Journal of Agriculture and Veterinary ...

A doctor has revealed four remarkable health benefits of eating garlic regularly - and how it can even aid in reducing heart attacks and the risk of certain cancers. Dr Reza T, from the U.S., is a ...

IT may bring back memories of horrible school dinners, if you are old enough, or Monty Python’s Seventies comedy musical ...