Excessive consumption of spices like ginger, garlic, and turmeric can interfere with medications such as blood thinners, ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

This can maximize the health benefits of garlic in your dish. Read More: Delicious Garlic Asparagus Broccoli Soup Yes, buying ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

While we’ve all heard that fresh foods such as berries and greens are nutritional powerhouses, there are plenty of pantry ...

I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet -- ...

You may have heard about the many health benefits of eating raw garlic but did you know there was another way to make garlic even better for you? Research shows that turning raw garlic into its black ...

Healthcare Research Institute, Wakunaga Pharmaceutical Company, Ltd., 1624 Shimokotachi, Kodacho, Takatagun, Hiroshima 739-1195, Japan, and Center for Advanced Food ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nut ...

Fermenting foods can extend their shelf life. But can eating fermented foods do the same for people? It’s a question investigators have been digging into for years, with interest growing over the past ...

Kimchi has been shown to fight inflammation, prevent colon cancer, reduce cholesterol and blood glucose, strengthen the immune system and prevent atherosclerosis, the buildup of plaque in the arteries ...