It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

It’s difficult to reap the health benefits of vitamin D if ... you might with a supplement that includes just D3. The best time to take a vitamin D supplement is when it fits well into your ...