“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

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Vitamin D is a critical nutrient that impacts countless areas of life. From bone and teeth support to muscle function, reducing inflammation, and regulating calcium absorption, it provides ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to ...

Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by several months, but the triple combo was the most powerful.

Discover the best sea moss gummies of 2025 with our expert-reviewed guide, highlighting top-rated products known for their ...