“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

VITAL trial shows that 2000 IU/day of vitamin D3 significantly reduces telomere shortening, offering promising anti-aging and ...