The debate over whether to do cardio before or after weightlifting has always been on the minds of fitness enthusiasts.

Indore (Madhya Pradesh): For the first time, the city’s iconic Rajwada served as the venue for a grand mass yoga event on the ...

One of the world’s largest palm oil producers, Sabah is at the forefront of embedding environmental, social, and governance ...

England beat India by five wickets to win the first Test at Headingley on Tuesday. Set a target of 371, England finished on ...

New research led by the University of Illinois Urbana-Champaign found that the depth of social networks that older adults ...

The same tools that companies use to sell products can be used to encourage people to get vaccinated, get a colonoscopy or ...

One key issue stalling progress on President Donald Trump’s big bill in Congress is particularly daunting. Republicans are ...

Students and fitness enthusiasts turn up for International Yoga Day at Big Temple Over 200 staff and students of the Central University of Tamil Nadu (CUTN) in Neelakudi, Tiruvarur district ...

A longevity researcher appeared on the High Net Purpose podcast and shared one activity that if he believes should be ...

From setting up hydration stations to baby-changing rooms, Trinity Health of New England has helped keep fans comfortable ...

Hobbies make you feel good. They help your body release endorphins, which not only make you feel better but can help reduce pain and stress.