Are you a fitness fanatic or outdoor lover looking to connect with like-minded health care professionals? We challenge you to ...

Westlife have confirmed that they will be reuniting to celebrate their 25th anniversary, but that Mark Feehily will be unable to join the boys on stage as he continues to battle health issues ...

The debate over whether to do cardio before or after weightlifting has always been on the minds of fitness enthusiasts.

Indore (Madhya Pradesh): For the first time, the city’s iconic Rajwada served as the venue for a grand mass yoga event on the ...

Test Editor. Morgan is a gear editor who has been with Runner’s World since 2017. She started as an intern ghostwriting The Warmup, a bygone version of the daily RW newsletter.Now, she tests and ...

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until ...

Second Service UpdateFebruary From December to March, its typically quite cold here (below 5C) with plenty of wet weather, ...

Westlife fans have been left heartbroken after Mark Feehily was unable to join the boys on stage for the band's 25th ...

participants who lifted weights first experienced significantly greater reductions in visceral fat, linked to cardiovascular ...

India's running culture is booming, with over 1,500 annual events generating $450 million in revenue and attracting 2.5 ...