Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

The boards consist of informative posters highlighting the harmful effects of sugar and oil present in popular food items ...

UK Active has issued a statement in response to the publication of the NHS 10-Year Plan. UK Active has issued a statement in response to the announcement of new funding for grassroots facilities from ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Kevin O'Connor cited doctor-patient confidentiality and his Fifth Amendment right against self-incrimination in deciding not ...

Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...

A new survey finds 77% of Americans now care more about feeling good inside than looking good. Gut health and mindful habits are reshaping wellness in 2025 ...

Working out can be challenging, and staying motivated is often the key to success. Women may face challenges on their fitness ...

You'll be amazed at the amount of free nutrition services available at your local store.

ViiV Healthcare, the global specialist HIV company majority owned by GSK, with Pfizer and Shionogi as shareholders, today ...

Run, don’t walk, to score these fitness finds. With Amazon’s longest-ever Prime Day finally here, the e-commerce giant is ...

In the penultimate episode of season one of Health Me, brought to you by Healthspan, fitness entrepreneur and coach Sarah ...