This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami Mwamba spoke ...

Madonna's husband, Steven, a retired high school track coach, agreed to revive the role for his wife. In no time, Hanna was running with ankle weights and a backpack full of bricks, making routine ...

Proven, science-based treatments such as Botox,® Dysport,® Restylane® and Juvederm® injectables are available, as are treatments such Hydrafacial MD Elite, a gentle yet revitalizing treatment that ...

Because of the weather for several games, Chelsea head coach Enzo Maresca and midfielder Enzo Fernandez have criticized the U.S. as host for the FIFA Club World Cup. With the world's biggest sporting ...

A new food truck court, called Eats on Spokane Street, has created a lot of buzz since its opening in late June.

A mum who started a fitness group to make new friends has been presented with a King's award in recognition of the charity ...

For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But what if you could do both? Emerging scientific research is revealing that ...