No matter where you workout, you can find something that works for you from Amazon. For gym workouts, outdoor workouts, ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...

Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami Mwamba spoke ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Shukla had made the maiden communication via ham radio during which he interacted with students tuned-in from ...

Just like literacy and numeracy are building blocks for academic achievement, physical literacy is foundational for lifelong ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.

It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but ...

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

Get inspired to add to your fitness routine with these Amazon finds! You can get a great workout right at home with some ...

A handful of the Triangle’s Big Lots stores are reopening, but several, including one in Durham, are being converted into new ...