Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Aging doesn’t mean slowing down, and Jennifer O’Connor is living proof of that. A certified aesthetician, functional agi ...

Bono Regional Technical Officer, Monitoring and Evaluation of the Ghana Health Service (GHS), Mark Kyeremeh Oppong, says new ...

Elon Musk is actively seeking to increase the size of his family by recruiting women and promoting surrogacy as a means of ...

A person sits — not scrolling, not planning, not producing; just still and there. In a culture wired for output, this kind of ...

It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the ...

Genoa City: 3 to 7 p.m. Fridays, May 23-Sept. 26. Farm-fresh eggs, produce, meat and poultry, vendors, food trucks, free live ...

Suri Cruise is officially 19, and what a year she's had! The teenager is currently a student at Carnegie Mellon University, ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Pushed for time the next day, I squeeze in a five-minute gratitude walk on the way to a meeting, conjuring up a mental list ...

Many become too focused on achieving a specific physique, losing sight of overall health. In Nepal, where fitness culture is flourishing, and nearly every neighbourhood has a gym centre, it’s ...

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