It is the first study of its sort to demonstrate that eating a variety of flavonoids has advantages over just consuming large ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's ...

Apple-cider vinegar is a trendy addition to a healthy diet, with some claims suggesting that ingesting it every day can ...

Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...

Digestive health improves with regular apple consumption ... contaminants while preserving beneficial nutrients. Different apple varieties offer slightly different nutritional profiles, so eating ...

It’s not about chasing longevity with rigid rules. It’s about discovering that in the rhythm of daily choices — a sip here, a ...

OS 26 has a redesign coming, but as far as functional upgrades go, three of the best rumored features may be powered by Apple Intelligence.

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

There are more than 7,000 varieties of apples grown in the world ... Given that they’re so good, tasty and healthy, the only question is: What kinds should you buy? Here are 25 easy-to-find ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark ...

Over the centuries, hundreds of different apple varieties have been grown in orchards ... new scientific research is showing that there really are health benefits to eating apples, especially ...

This story was published in partnership with the Center for Media and Democracy. Last month, Health and Human Services (HHS) ...