Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

If you’re a power user, you might be wondering what Apple’s macOS Tahoe update has for you. The answer is a lot.

Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark ...

Aesthetics and health benefits aside ... better growing, better eating varieties," Ms Mercer said. "That apple really represents decades of innovation." WA's advantage in the apple market is ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

Here are a variety of quotes covering just a few ... Senior Director of Product Marketing for Apple Watch and Health. “Deidre says that the impacts of these features can sometimes be surprising ...

but with more than 7,500 varieties to choose from, which apple is healthiest? You don’t have to be an apple connoisseur to know there’s a world of difference between a McIntosh and a Granny ...

The Apple Watch’s core fitness features include ... genomic sequencing—that can inform thousands of studies on a variety of health conditions, with the goal of advancing precision medicine ...

Consider balancing it with a healthy protein or fat by pairing ... to salads Bake apple slices or halves with a variety of spices Blend apple slices into smoothies Pair sliced apples with nut ...