Dietitians share how eating yogurt can benefit the body.

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...

Here’s why cucumbers' continued popularity is a good thing, plus why some groups of people may benefit from eating them in ...

Connecticut will spend an estimated $30 million and $11 million, respectively, to cover children and women who are postpartum ...

In this article, you will find information on how to get started playing pickleball and how to stay injury-free.

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

People subjected to poor sleep because of shift work schedules, or anyone who needs to sleep at irregular times of day or ...

HSAs will gain increased flexibility and higher contribution limits, making HDHPs an even more attractive choice for federal employees.

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Such benefits ... health benefits associated with hiking stem from the rhythmic cadence of walking combined with the calming effects of the sights, sounds, and smells of nature. Another plus ...

But if you don't have access to fresh produce year-round, the good news is that eating frozen fruit actually has as many health benefits — plus you don't have the same time crunch for eating it.

Lisa Afolayan, center, holds a photo of her late husband, U.S. Border Patrol agent Nate Afolayan, while flanked by their ...