It improves blood glucose levels There’s a reason (actually, many reasons) why spinach is called a diabetic superfood. Just one cup has 40% of your recommended daily serving of magnesium, which can ...

Natural solutions have long been tried for those looking to manage chronic diseases. While making dietary changes can ...

Ashley Tyrner Dolce found herself a single mother dependent on food stamps to feed herself and her six-year-old daughter.

Ready to take a deep breath and jump in? Research shows deep breathing can offer benefits for several health conditions. Here are some examples. People experiencing anxiety can lower their blood ...

Retail giant Walmart is rolling out a new platform for insurers and benefit managers that's designed to make it easier to encourage healthy eating. | Retail giant Walmart is rolling out a new platform ...

The California Legislature and governor have an opportunity to make healthy food more affordable for Californians.” ...