No one wakes up in the morning hoping to feel cranky, exhausted and endlessly hungry. But sometimes you're stuck on the blood ...

T he internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy.

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and protein powder paired with muscle-strengthening activities is the best way ...

First thing's first, what is Huel? Huel is a brand of nutritional powdered food – in other words, Human Fuel. Available in ...

Former pro wrestling champ Dave Bautista is known for his sleeve-busting biceps and impressively ripped physique. From the wrestling ring to acting roles in Guardians of the Galaxy, My Spy, and The ...

Mice genetically engineered to lack the ability to make the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in just one week, a new study shows.

Cutting down on pasta, potatoes and bread two days a week is just as effective as intermittent fasting. Here’s how to do it ...

Eating more of these high-quality carbs in midlife could help you age more healthily—both physically and mentally.