Plus, with all of the information online and on social media, it can be hard to know what you need and don’t need when it ...

Research based on the world's longest living people found that eating less of this food could have some lasting health ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

A Zoe post highlighting Dr Chan's fears said: "Processed foods have quietly taken over our kitchens. Today, they make up more ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular ...

The new advertising restrictions will include a ban on paid online adverts for junk food. This measure is designed to limit ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

People there who practice this diet do live longer and healthier lives. Indeed, a typical food in India, with wheat or rice, ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...

Explore Melania Trump's disciplined eating habits and her surprising favorite foods, as she aims to promote healthier meals ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...