Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their ...

Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Here’s what to eat to keep it healthy and strong. Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.