News

Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their ...
Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...
Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...
What: Healthy Eating for Healthy Aging, a free presentation about healthy food choices as we age, eating well on a budget, cooking for one, food safety and more When : Monday, Oct. 30, from 10 a.m ...
The Princess of Wales is known to be a fan of healthy eating but still enjoys carbing up to the max in the evening ...
AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...
Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social connections, which could put healthy eating at risk.
As food prices have crept up, eating healthy has gotten tougher for many Americans. An overwhelming majority (90%) of adults say healthy food has gotten more expensive in recent years. And 69% say ...
Eat healthy, watch the snacks, get enough sleep for better digestion. 0 Comments ... Managing stress through activities you enjoy, including meditation, nature walks, gardening, ...
6 transformative meal preparation approaches. The modular component system. Rather than preparing complete meals, this strategy involves preparing versatile components that combine into multiple ...
The Eatwell Guide: Helping you eat a healthy, balanced diet, Food Standard Scotland, October 2019. Campbell K, Winters-Stone K, Wiskemann J, et al. Exercise guidelines for cancer survivors: consensus ...
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...