Chia seeds are a nutrient-dense option for healthier evening snacks. They help improve metabolism, digestion, and sleep ...

Have leftover bread from breakfast? Turn that into a crunchy and delicious snack. Bread cutlets is a snack loved by both ...

A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on ...

Catch up with the most important stories from around Europe and beyond - latest news, breaking news, World, Business, ...

From the bustling streets of Indore to the royal kitchens of Gwalior, Madhya Pradesh offers a diverse range of lip-smacking ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

Beyond the popular cooling sherbet, sattu, a roasted gram flour, offers versatile culinary applications. This Indian ...

Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier ...

Makhana offers versatile, nutritious snack options combining taste and health. These seven recipes suit diverse preferences, making healthy snacking easy and enjoyable.

If you’ve been exercising and eating healthy, but you are seeing that finding your this routine weight loss strategy is not ...

Incorporating fiber-rich fruit into your evening routine is an easy, enjoyable way to boost daily intake—especially when life ...